Weigh In record (no journal entry) for 28 January 2013
Diet Calendar Entries for 28 January 2013:
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1090 kcal
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Fat: 25.99g | Prot: 35.85g | Carb: 179.62g.
Breakfast: Coffee (Brewed From Grounds), coffee mate fat free italian. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bananas, Baby Carrots, Goldfish Whole Grain Snack Crackers - Cheddar, Popped Chips, Light Fat Free Sour Cream & Onion Potato Crisps. more...
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2107 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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