I am now on day 3 (effectively 4since I did the first day twice) .. The 79kilos was 4days back.. Even then I still can't believe the results! I have heard that it is only water weight and comes right back but .... Oh well ! What the hell!
|
166.7 lb
Lost so far: 7.5 lb.
Still to go: 36.6 lb.
Diet followed 100%.
|
losing 26.2 lb a week
|