Lareazare's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
312.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2013:
2812 kcal Fat: 143.30g | Prot: 66.00g | Carb: 325.01g.   Breakfast: Saltine Crackers, Cinnamon Roast Almonds. Lunch: hot dog buns , snickers ice cream bars, nathans . Dinner: orville redenbacher , nature valley peanut. Snacks/Other: blood oranges, banana. more...
3933 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Exercise machine (moderate) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



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