watonga's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
218.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1339 kcal Fat: 62.92g | Prot: 60.33g | Carb: 134.69g.   Breakfast: Orange Juice, Honey Nut Cheerios - Breakfast Pack, Low Fat Milk. Lunch: Yellow Sweet Corn, White Potatoes (Flesh and Skin), Roast Beef, Beef or Meat Gravy (Home Recipe), Instant White Rice, Cooked Carrots, Green String Beans, Margarine. Snacks/Other: Snickers Bar (Miniatures). more...
on diet watonga's own diet   gaining 0.0 lb a week

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Draglist supported madanjen's Journal Entry.
Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.