Helmut1958's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
980 kcal Fat: 44.21g | Prot: 43.52g | Carb: 106.79g.   Breakfast: Filinchen, Kaffee mit Milch, Erdbeermarmelade, Lachsschinken Classic, Butter, Weizenbrötchen. Lunch: Senf, Kartoffel, Grobe Bratwurst, Nacken, Öl, Grünkohl. Dinner: Bresso, Butter, Weißbrot, Corned Beef. Snacks/Other: Gurke, Clementinen. more...
2464 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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