Minchen's Journal, 26 January 2013

Happy about this week"s result.
276.5 lb Lost so far: 21.2 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 1.5 lb a week

     
 

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USMCWAG recorded a weigh in at 191.0 lb.
The Blue Box recorded a journal and a weigh in at 103.6 lb.
bml306 and FattyL0seR are now buddies.
Stephen68 recorded a weigh in at 187.4 lb.
ldfrancis recorded a weigh in at 153.2 lb.
banstyk recorded a weigh in at 252.2 lb.
Alizhube joined Challenge 5k Training Run.
arpi21 recorded a weigh in at 174.2 lb.