Catnap15's Journal, 26 January 2013

Definitely haven't manages to avoid sweets but have been doing 16-24mins of floor exercise daily with YouTube videos... So am putting this loss down to that!
174.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Catnap15's own diet   losing 1.6 lb a week

     
 

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Mambo poa updated their Food Diary.
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