Sookers's Journal, 25 January 2013

Still not well, but feeling a little bit better today. I'm aiming for Monday to jump back into Insanity, though I haven't decided if I want to pick up where I was or start back at the beginning. I suppose it doesn't matter, since I'm planning a second round anyway.

The last couple of days have been ROUGH on nutrition. I've had no appetite. I've had a horrible sore throat. I've been lacking in time. Consequently, my total calories have been significantly under 1000. That's NOT a good thing.

Here's hoping that today I can start working on my nutrition a bit more...crank up the fluids & vitamins...and hopefully be back to health by next week.


Diet Calendar Entry for 25 January 2013:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...

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