1kountry's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet 1kountry's own diet  

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1kountry recorded a Weigh In at 188.5 lb.
1kountry recorded a Weigh In at 190.0 lb.
1kountry recorded a Weigh In at 189.5 lb.
1kountry recorded a Weigh In at 189.5 lb.

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anuran recorded a Journal Entry.
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kattay updated their Exercise Diary.
Medhat Diab recorded a Weigh In at 231.5 lb.
eristy recorded a Weigh In at 123.5 lb.