Hazelip's Journal, 24 January 2013

Fucking hell...
243.0 lb Lost so far: 45.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1032 kcal Fat: 4.22g | Prot: 13.88g | Carb: 263.78g.   Breakfast: Sugar, Coffee. Snacks/Other: Coconut Water, Ginger, Blueberries, Kale, Mangos, Granny Smith Apples, Pears, Carrots, Cucumber (with Peel). more...
gaining 0.2 lb a week

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