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Got weighed yesterday...lost one lb. I know I shouldn't be pissed but I am. LOL...
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139.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1244 kcal
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Fat: 37.31g | Prot: 58.38g | Carb: 165.65g.
Breakfast: Skinny Vanilla Latte (Grande), Freshly Squeezed Orange Juice. Lunch: lean cuisine rolls, Vegetable Beef Soup (Prepared with Water). Dinner: cracker barrel old country store vegetables, cracker barrel old country store vegetables, cracker barrel old country store, Grilled Chicken Tenderloin Dinner. Snacks/Other: girl scout cookies thin mints. more...
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losing 0.8 lb a week
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