Weight at VBL Alumni Challenge.
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225.4 lb
Lost so far: 13.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2013:
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1414 kcal
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Fat: 60.59g | Prot: 93.22g | Carb: 129.35g.
Breakfast: Light & Fit Yogurt - Vanilla, Organic Bagged Fruits - Sweet Cherries, Banana, Chocolate Whey Protein. Lunch: chicken breast, mrs dash fiesta, italian dressing, cherry tomato, romaine. Dinner: Watermelon, Fresh Cut Green Beans, Quarter Pound Beef Franks, Pickled Crispy Asparagus, Sauerkraut (Solid and Liquids, Canned). Snacks/Other: raw almonds, Apple. more...
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gaining 0.6 lb a week
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DMullen's weight history
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