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I went a little insane this holiday season and I'm reaping in the reprocussions! I gained back most of my weight.... It's so sad that we fight and fight to get it off and all it takes to put it back on is the pure evil in most of the foods I eat!!! Well time to YET AGAIN step up to the plate and get a grip. So here we go again... hopefully for the last time!!!
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 January 2013:
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553 kcal
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Fat: 26.86g | Prot: 33.11g | Carb: 48.54g.
Breakfast: joseph's flax lavish wrap, scrambled egg, sausage. Lunch: dunkin donut plain bagel. Dinner: dinner roll, garden salad, baked beans, fried haddock. more...
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gaining 3.6 lb a week
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