clarkfg's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
171.3 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet clarkfg's own diet   losing 3.9 lb a week

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Clarissan recorded a Weigh In at 206.5 lb.
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jknuttall updated their Food Diary.
Klipshorn updated their Food Diary.
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garnetrising updated their Food Diary.