clarkfg's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
171.3 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet clarkfg's own diet   losing 3.9 lb a week

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clarkfg recorded a Weigh In at 172.2 lb.
clarkfg recorded a Weigh In at 171.5 lb.
clarkfg recorded a Weigh In at 172.2 lb.
clarkfg recorded a Weigh In at 171.7 lb.

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Kris AZ supported dreamcatcher10's Journal Entry.
Mega load recorded a Weigh In at 169.8 lb.
rebecca55371 recorded a Weigh In at 211.0 lb.
Chris reidell recorded a Weigh In at 157.0 lb.
squidysmalls supported Rindaloo's Journal Entry.
LoreJae commented on their Journal Entry.
Deborahg382 commented on their Journal Entry.
larry13510 recorded a Weigh In at 237.0 lb.