Ninahad's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
172.0 lb Lost so far: 28.7 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
550 kcal Fat: 18.00g | Prot: 8.50g | Carb: 90.20g.   Breakfast: cadbury, Leibniz. more...
on diet Just eating a little bit of everything   gaining 0.6 lb a week

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Ninahad recorded a Weigh In at 156.3 lb.
Ninahad recorded a Weigh In at 158.3 lb.
Ninahad recorded a Weigh In at 154.1 lb.
Ninahad recorded a Weigh In at 153.7 lb.

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jwill77nc2 supported Janetneu's Journal Entry.
imrealirish recorded a Weigh In at 201.0 lb.
jrmoser recorded a Weigh In at 168.0 lb.
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egrass3 recorded a Weigh In at 186.0 lb.
posy43 recorded a Weigh In at 244.0 lb.
loos3id recorded a Weigh In at 236.2 lb.
Sasron recorded a Weigh In at 223.8 lb.