 |
BrittNett's Journal, 15 July 2010
|
 |
Weigh In record (no journal entry) for 15 July 2010
|
122.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2010:
|
1599 kcal
|
Fat: 52.76g | Prot: 108.27g | Carb: 183.25g.
Breakfast: Organic Vanilla Soy Milk, Go Lean, Omega 3 Creamy Peanut Butter, blueberries, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Lunch: Miracle Whip Light, Canned Chicken Breast Meat, Wheatables Hearty Multigrain Snack Crackers. Dinner: Goldfish Whole Grain Crackers, Canned Chicken Breast Meat, Miracle Whip Light, Ritz Wole Wheat Crackers. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
|
on diet BrittNett's own diet
losing 0.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BrittNett's own diet
|
BrittNett's weight history
BrittNett's Recent Activity
BrittNett's own activity
BrittNett's Buddies
No recent activity.
Other Member Diet Recent Activity
|