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I'm sorry for not logging in. To be honest, I'm not really saying sorry to anyone else but myself.
I am getting back on track, and that's final.
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208.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2013:
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792 kcal
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Fat: 23.73g | Prot: 30.86g | Carb: 121.07g.
Breakfast: Vanilla Creamer, Coffee, Sugar. Lunch: Butter, Sharp Cheddar Cheese, Toast, Broccoli and Rice. Dinner: Coke, Edamame, Sushi . more...
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2840 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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