princeofdg1's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
272.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2013:
1508 kcal Fat: 64.96g | Prot: 85.53g | Carb: 140.84g.   Breakfast: banana. Lunch: Meat Loaf Made with Beef. Dinner: sukini squash, milk, meatloaf. Snacks/Other: snickers. more...
3273 kcal Activities & Exercise: Walking (brisk) - 4/mph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours. more...

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