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Well,l the day is almost over and I haven't even journalled yet!
Busy today - DH is home and we've been out and about enjoying the spring like weather.
Will catch up with everybody tomorrow.
Diet Calendar Entry for 13 January 2013:
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1388 kcal
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Fat: 99.70g | Prot: 88.90g | Carb: 31.75g.
Breakfast: bacon, egg, heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, unsweetened almond milk , brewed coffee. Lunch: Kens Chunky, sweet red peppers, Dole Salad, Lean Ground Beef. Dinner: butter, Asparagus, coconut oil, chicken thighs. Snacks/Other: berries, banana, GNC whey protein, cocoa powder, almond milk, heavy whipping cream, unsweetened almond milk , brewed coffee. more...
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 Comments
spring like weather. Very nice, Buffy. And look at those protein numbers. I was treated to some fresh almond milk made fresh by my upstairs neighbours last night and some coconut milk as well. I'm not one for milk of any kind, really, but the treat was nice. I had my protein with the almond milk and thought fondly of you.
13 Jan 13 by member: Helewis
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Heather - You have some nice neighbors!
14 Jan 13 by member: BuffyBear
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