my_mimi's Journal, 12 January 2013


need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: walnut, coffee, swiss cheese, endulge chocolate coconut bar. Lunch: Advantage Chocolate Chip Granola. Dinner: yogurt, avocado. Snacks/Other: blueberry, pomeg, natural creamy peanut butter, dried aprico. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

my_mimi updated their Exercise Diary.
my_mimi recorded a Journal Entry and a Weigh In at 125.0 lb.
my_mimi updated their Exercise Diary.

my_mimi's Buddies

No recent activity.

Atkins Recent Activity

yfinley recorded a Weigh In at 212.6 lb.
Dessiree1959 recorded a Journal Entry.
RoseTampa supported LadyBea40's Journal Entry.
dreamcatcher10 recorded a Journal Entry.
Wishmeluck01 recorded a Journal Entry and a Weigh In at 238.0 lb.
flcountrygirl recorded a Weigh In at 177.0 lb.
Lovealark started a new forum topic - Down.
haleyn700 recorded a Weigh In at 280.2 lb.