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I've been having a difficult time getting outside to exercise. The weather just isn't cooperating so I've been doing extra time on the stairs and a few exercises from my high school PE days.
TOM isn't helping with the water weight this week but I can feel things shifting around. Outside of the couple spoons of frosting I ate directly from the jar, I've been doing well on cutting out the carbs. I haven't eaten any bread or potatoes in almost two weeks and that hasn't bothered me at all. Apparently, I was having a little frosting deficiency though. I swear I ate the 2 spoons before I actually knew what I did. Has anyone else ever done this? Could aliens have posessed my body? Seriously?
Diet Calendar Entry for 12 January 2013:
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1389 kcal
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Fat: 94.28g | Prot: 56.61g | Carb: 27.30g.
Breakfast: Bacon (Cured, Microwaved, Cooked), MIM, Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted). Lunch: tuna, avocado, mayonnaise. Snacks/Other: red wine. more...
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