cherberr's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:

559 kcal

Fat: 45.14g | Prot: 32.21g | Carb: 5.85g. Breakfast: sour cream, lettuce, black olives, cheddar cheese, ground beef. more...

2425 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Atkins


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cherberr's weight history

	recorded a weigh in at 182.0 lb.
	updated their Exercise Diary.
	recorded a journal.
	updated their Food Diary.

	jeepjenn2 commented on mikecontos's journal.
	kimmn updated their Food Diary.

	Lo8i recorded a weigh in at 137.0 lb.
	TerriKing recorded a weigh in at 135.2 lb.
	craigps updated their Exercise Diary.
	KielW recorded a weigh in at 331.0 lb.
	ChanginMyWays recorded a weigh in at 206.2 lb.
	stevecook1958 recorded a weigh in at 213.0 lb.
	Govgirl commented on mochaFREEze's journal.
	TexsFilly recorded a weigh in at 188.4 lb.