wilsonse's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
128.0 lb Lost so far: 31.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
654 kcal Fat: 24.05g | Prot: 29.25g | Carb: 78.33g.   Breakfast: everything bagel, egg. Lunch: la croix, vegenaise, peas, Amy's gluten free burrito. Snacks/Other: nutz over chocolate. more...
losing 0.2 lb a week

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