Drenaker's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
191.8 lb Lost so far: 50.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Drenaker's own diet   losing 0.6 lb a week

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Drenaker recorded a Journal Entry and a Weigh In at 193.2 lb.

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jwill77nc2 recorded a Weigh In at 187.6 lb.
Bippi recorded a Weigh In at 125.0 lb.
kingkeld replied to k8yk's post - Before and After, anyone?.
rockytu supported LadyBea40's Journal Entry.
BritSteve recorded a Weigh In at 214.2 lb.
Jerryfx recorded a Weigh In at 169.4 lb.
mn288 updated their Exercise Diary.
Millsblah submitted a diet Tip.