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rrrrrr5's Journal, 11 January 2013
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Here we go again. Regardless of weight, I'm trying for healthier. Noticed a sharp increase in sleepiness after wheat..., going to work on decreasing gluten. Upping my fruits and veggies. New year, new me.
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292.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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200 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 49.00g.
Breakfast: berry banana. more...
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on diet rrrrrr5's own diet
gaining 0.3 lb a week
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