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JLL3681's Journal, 09 July 2010
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Oh and I am down to 1 tsp of sugar per 16 oz of coffee !!
Diet Calendar Entries for 09 July 2010:
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1265 kcal
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Fat: 37.82g | Prot: 54.37g | Carb: 184.09g.
Breakfast: Sugar, Coffee, Milk (Nonfat), fruit and grain cereal bar wegman, fiber one peach. Lunch: Thin Crust Cheese Pizza. Dinner: Colby Jack Sliced Cheese, 100% Whole Wheat Bread, Chunky Beef with Country Vegetables Soup. Snacks/Other: Frozen Mixed Berries, Vanilla Frozen Yogurts (Soft Serve). more...
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2092 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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