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I came down sick sick sick! HOLY crap! I have a perforated eardrum, but that didn't stop me from working three days in a row, teaching my classes, and working out twice this week. Wish I could have made the third day, but that ear HURTS!
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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losing 1.9 lb a week
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