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oh, holiday season + visiting mom = gain weight :( but 1 lb is not bad, it could have been worth
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137.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2013:
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1571 kcal
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Fat: 70.83g | Prot: 63.39g | Carb: 173.22g.
Breakfast: butter, jam, crepe. Lunch: Green Cabbage, cucumber and tomato salad, caramelized onion chicken. Dinner: potato and vegetable soup. Snacks/Other: lunchable, whole milk greek yogurt, blackberries, blueberries, whole grain waffle publix. more...
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1649 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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