ViaStrong's Journal, 03 January 2013

205
265.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2013:
933 kcal Fat: 33.94g | Prot: 71.18g | Carb: 97.05g.   Breakfast: Chocolate Milk Shake (with Skim Milk). Lunch: sunflower seeds, Broccoli, Chicken Breast. Dinner: Celery, Spinach, Apples, Bananas, Peanut Butter, 2% Fat Milk, Broccoli. more...
3433 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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