mamacarol's Journal, 05 July 2010

Since I started riding a bike I have gained weight, it is so discouraging. I also had family here for 4 days which did not help.
293.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
2282 kcal Fat: 83.97g | Prot: 58.32g | Carb: 343.27g.   Breakfast: MARGARINE, butter, WHEAT BREAD, pancake, syrup, banana, Veggie Omelette For Me. Lunch: root beer, in and out french fries. Dinner: salmon, broccoli. Snacks/Other: popcorn, Raisin Bran. more...
on diet mamacarol's own diet  

     
 

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