TaraAnneMay's Journal, 28 December 2012

At 145 pounds. Starting new routine at the gym. alterated my eating. 145G of protein, 290G Carbs 73G of fat PER DAY.

Diet Calendar Entry for 28 December 2012:
1055 kcal Fat: 24.73g | Prot: 71.39g | Carb: 141.30g.   Breakfast: Almond milk, Banana, Flax cereal. Lunch: chicken breast, Garlic, Quinoa, spinach, Bok choy. Dinner: peanut sauce, Carrots, Lettuce, Chicken breast, Rice noodle. Snacks/Other: Coffee. more...

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