Beautifullisa's Journal, 28 December 2012

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Weigh In record (no journal entry) for 28 December 2012

175.8 lb Lost so far: 0 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:

1064 kcal

Fat: 19.15g | Prot: 34.87g | Carb: 165.34g. Breakfast: Caffeine Free Pepsi. Lunch: Fried Rice, Green String Beans, Crispy Honey Chicken (Lunch). Dinner: Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Lactose Free Fat Free Milk. Snacks/Other: Original Bomb Pop, Nacho Cheese Tortilla Chips. more...

2431 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

on diet Beautifullisa's own diet gaining 0.0 lb a week


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	mmecrane recorded a weigh in at 147.0 lb.
	Everton recorded a weigh in at 226.0 lb.
	jtsauburn updated their Food Diary.
	chillithecat updated their Food Diary.
	hapkidoin updated their Exercise Diary.
	Neurodroid updated their Exercise Diary.
	snappermorgan updated their Exercise Diary.
	cthomasflood recorded a weigh in at 178.0 lb.

Beautifullisa's Journal, 28 December 2012

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