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Cristang's Journal, 28 December 2012
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Weigh In record (no journal entry) for 28 December 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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1610 kcal
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Fat: 82.29g | Prot: 99.18g | Carb: 132.22g.
Lunch: Bacon, Peanut Butter, Apples, Peppermint Bark, Cheese Puffs. Dinner: Loin Pork Roast, Roasted Potato, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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on diet Cristang's own diet
gaining 0.6 lb a week
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