smartlilmouse's Journal, 28 December 2012

208.5 lb Lost so far: 7.5 lb.    Still to go: 83.5 lb.    Diet followed reasonably well.

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265 kcal

Fat: 1.77g | Prot: 36.79g | Carb: 23.60g.   Breakfast: cream of wheat, skim milk, unjury, dannon light and fit. Lunch: jello sugar free. Dinner: cream of celery soup. Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, chicken soup flavored protein. more...

2453 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...