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22.4 bf 56.6 h2o
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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206 kcal
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Fat: 4.20g | Prot: 7.23g | Carb: 35.01g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Mixed Fruit Muesli. more...
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gaining 0.8 lb a week
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shannaghan's weight history
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