margaretreid44's Journal, 22 December 2012

PMS and up 3 lbs AUGH

Diet Calendar Entries for 22 December 2012:
1395 kcal Fat: 32.16g | Prot: 65.35g | Carb: 145.34g.   Breakfast: melons, melons, 2% Fat Milk, maggies uber. Lunch: BIOCHEM, Lowfat Strawberry Kefir. Dinner: grilled chicken strips, grape tomatoes, baby spinach, baby carrots, ken's balsamic vinegar, cucumber. Snacks/Other: Ezek, Chardonnay. more...
2037 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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