drew_mcc90's Journal, 20 December 2012

Here we go again. P90x and fit2fat2fit

Diet Calendar Entries for 20 December 2012:
736 kcal Fat: 43.42g | Prot: 40.96g | Carb: 50.50g.   Breakfast: 100% Premium Whey Protein - Deluxe Vanilla (MuscleTech), Baby Spinach, Bananas, Pure Unsweetened Almond Milk, Natural Creamy Peanut Butter. Snacks/Other: Almonds (oven roasted, butter toffee flavor). more...
3021 kcal Activities & Exercise: chest and back - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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