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amandabeth's Journal, 30 June 2010
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I've stopped weighing myself every day. It makes me crazy. I feel better just weighing in once a week.
Diet Calendar Entries for 30 June 2010:
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2103 kcal
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Fat: 67.60g | Prot: 150.75g | Carb: 246.53g.
Lunch: Light Sour Cream, StarKist Chunk Light Tuna, Mayonnaise, Cucumber, Double Protein Bread, Great Value Light Key Lime Yogurt. Dinner: Suddenly Pasta Salad, Cucumber, Boneless Skinless Chicken Breast, Cheddar Cheese. Snacks/Other: Skim Milk, Chocolate Chip Cookie Ice Cream Sandwich, Kiwi Strawberry Drink Mix, Body Fortress. more...
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4292 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours, Desk Work - 7 hours. more...
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 Comments
I've been weighing myself at night and in the morning. It's crazy how much of a drop there can be from overnight. So my BF thinks I'm a lil crazy because I want to weigh myself so much. I tried waiting once a week but I guess I'm too impatient...lol
30 Jun 10 by member: britt-a-knee
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I'm very impatient too. I used to weigh myself at night, in the morning, before working out, after working out. Craziness!! I still slip up and weigh myself a couple times a week, but I'm trying to make it only one time. The only one I count on here is my Thursday weigh-in.
30 Jun 10 by member: amandabeth
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