margaretreid44's Journal, 15 December 2012

It's happening
166.4 lb Lost so far: 11.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
1399 kcal Fat: 38.81g | Prot: 65.98g | Carb: 83.98g.   Breakfast: Original Fresh Pork Sausage Links, Scrambled Egg (Whole, Cooked), Bananas. Lunch: margaret's protein. Dinner: Barbacoa. Snacks/Other: Chardonnay, Flour Tortilla. more...
2806 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 5 hours, Housework - 5 hours, Resting - 3 hours, Sleeping - 6 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



margaretreid44's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.