trinity49's Journal, 13 December 2012

My clothes added 2.4 lbs! Who knew?!
106.6 lb Lost so far: 1.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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Yes, they do! That's why it's good to weigh in the same clothes each day or week for the most accurate gauge of weight loss. It should be same scale, same time of day, etc. Weighing different times of day produces different results. So many things effect the scale it's important to look at your overall progress week/monthly because daily the scale can go up and down all day. 
13 Dec 12 by member: Suzi161

     
 

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