Julie Hicks's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
137.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
833 kcal Fat: 4.87g | Prot: 76.77g | Carb: 130.59g.   Breakfast: whole wheat bread, egg whites, tomatoe, apple. Lunch: Greek Yogurt, whole wheat bread, apple. more...

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DaveHicks recorded a Weigh In at 187.5 lb.

Other Member Diet Recent Activity

baymach recorded a Weigh In at 184.3 lb.
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Lavura updated their Exercise Diary.
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Kellc28 updated their Food Diary.