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azewde's Journal, 11 December 2012
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Weigh In record (no journal entry) for 11 December 2012
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2012:
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1582 kcal
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Fat: 44.48g | Prot: 47.40g | Carb: 252.97g.
Breakfast: Milk (Nonfat) , Blueberry Muffin Tops. Lunch: Honey Nut Cream Cheese, Cinnamon Raisin Bagels, Granulated Sugar, The Original Low Fat Coffee Creamer. Dinner: Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing, Coca-Cola (Medium), S'mores Pie. more...
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2093 kcal
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Activities & Exercise:
Tennis - 30 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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