Nutritiondiva's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
144.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2012:
609 kcal Fat: 17.25g | Prot: 32.68g | Carb: 85.22g.   Breakfast: Natural Peanut Butter, Melba Toast. Lunch: Frozen Strawberries, Sugar Free Mixed Fruit Gelatin. Dinner: Caffe Latte with Soy (Tall). Snacks/Other: Earth's pride organic baby-cut carrots, Digestive Health Cottage Cheese, Pears, Light Mozzarella String Cheese. more...

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Nutritiondiva recorded a Weigh In at 145.6 lb.
Nutritiondiva recorded a Weigh In at 142.6 lb.
Nutritiondiva recorded a Weigh In at 143.0 lb.
Nutritiondiva recorded a Weigh In at 141.8 lb.

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Deb_N commented on RobynByrd1971's Journal Entry.
guererra recorded a Weigh In at 141.0 lb.
skwhite supported knslovinggod's Journal Entry.
thila14 recorded a Weigh In at 191.8 lb.
AdrianaDe recorded a Weigh In at 153.6 lb.
sousellas recorded a Weigh In at 200.6 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.
dr steffi recorded a Weigh In at 142.2 lb.