Builderdad's Journal, 11 December 2012

Plus +.2 Pounds

Started 12-28-11 @ 229.2

Total -30.2 pounds in 349 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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ChicaLean supported marksmith176's Weigh In.
Tweezertj recorded a Weigh In at 191.8 lb.
Baksie recorded a Weigh In at 187.4 lb.
Laurine33 recorded a Weigh In at 163.1 lb.
Athaki recorded a Journal Entry and a Weigh In at 185.4 lb.
thila14 recorded a Journal Entry and a Weigh In at 191.4 lb.
marksmith176 recorded a Weigh In at 211.4 lb.
Chitwoodb recorded a Weigh In at 212.6 lb.