Staceymai's Journal, 08 December 2012

132.5 lb Lost so far: 12.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 74.46g | Prot: 58.73g | Carb: 131.27g.   Breakfast: McChicken Biscuit. Lunch: Lettuce Wraps. Dinner: Cookies Ready To Bake - Big Deluxe Chocolate Chip, Suddenly Pasta Salad - Basil Pesto, Hickory Smoked Sausage. Snacks/Other: Cheddar Cheese, Summer Sausage, Milk Chocolate Bing Cherries. more...

1849 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...