sushilovinfun's Journal, 08 December 2012

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Weigh In record (no journal entry) for 08 December 2012

150.8 lb Lost so far: 0 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:

1396 kcal

Fat: 46.42g | Prot: 129.73g | Carb: 101.24g. Breakfast: egg, Broccoli, Ground Turkey, Hummus, Spinach, baby carrots, Broccoli Florets. Lunch: Red Wine, trader joe organic beef, del monte tomato sauce, romaine lettuce, sunchoke. more...

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sushilovinfun's own activity

	recorded a weigh in at 153.6 lb.
	recorded a weigh in at 152.0 lb.
	recorded a weigh in at 153.2 lb.
	recorded a weigh in at 151.8 lb.

sushilovinfun's Buddies

zorrocat recorded a weigh in at 161.2 lb.

Other Member Diet Recent Activity

	joeyukon recorded a weigh in at 250.0 lb.
	CD1 updated their Exercise Diary.
	Pauliewog added pawaii's Chicken Tostadas recipe to their cook book.
	packerboy recorded a weigh in at 193.8 lb.
	Lovethebeer recorded a weigh in at 195.0 lb.
	yerffej recorded a weigh in at 215.6 lb.
	Nate15 updated their Food Diary.
	Sweet Ce commented on their journal.

sushilovinfun's Journal, 08 December 2012

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