euheide's Journal, 05 December 2012

11.4 % Body fat percentage
53.3 kg Muscle weight
63.4 % hydration
139.8 lb Lost so far: 4.4 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet euheide's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for euheide's own diet


euheide's weight history

euheide's Recent Activity

euheide's own activity

updated their Food Diary.
recorded a journal and a weigh in at 130.7 lb.
updated their Food Diary.
recorded a journal and a weigh in at 130.5 lb.

euheide's Buddies

Farfelu commented on skirch97's journal.
NFM18 updated their Exercise Diary.

Other Member Diet Recent Activity

GabesWifeyBoo recorded a journal and a weigh in at 181.0 lb.
The Blue Box updated their Food Diary.
JRP47 updated their Exercise Diary.
mattbrown1 updated their Exercise Diary.
blessednaz updated their Exercise Diary.
DGARZ joined Group 20's with 10-25 lbs to Lose.
DMMD06 recorded a weigh in at 132.3 lb.
Mdvalhe recorded a journal and a weigh in at 182.5 lb.