mearslim96's Journal, 25 June 2010

mearslim96's Profile |Full Journal |< Previous Entry |Next Entry >

Well...I over estimated what I weighed. I was already down to about 149 so I have lost about 2lbs I would guess. I will have to start to actually keep track of what I am losing.

147.0 lb Lost so far: 8.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:

707 kcal

Fat: 19.47g | Prot: 29.82g | Carb: 110.56g. Breakfast: milk, oatmeal, cherries. Lunch: italian eggplant, goya refried beans, olive oil. Snacks/Other: v8. more...

1894 kcal

Activities & Exercise: Driving - 35 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

on diet mearslim96's own diet losing 9.3 lb a week


	submit a comment You must sign in* to submit a comment*

mearslim96's weight history

view complete history

mearslim96's Recent Activity

mearslim96's own activity

No recent activity.

mearslim96's Buddies

No recent activity.

Other Member Diet Recent Activity

	brandydarling recorded a weigh in at 137.9 lb.
	sunnykate updated their Exercise Diary.
	Kelmarie53 recorded a weigh in at 149.0 lb.
	hawachch updated their Exercise Diary.
	Mleibo recorded a weigh in at 280.5 lb.
	mtpackerfan recorded a weigh in at 210.4 lb.
	techmizer recorded a weigh in at 186.0 lb.
	TWulk recorded a weigh in at 302.0 lb.

mearslim96's Journal, 25 June 2010

submit a comment

Other Related Links

Members

Other Journals for mearslim96's own diet

mearslim96's weight history

mearslim96's Recent Activity

mearslim96's own activity

mearslim96's Buddies

Other Member Diet Recent Activity