|
ya my weight isnt stalled anymore
|
194.2 lb
Lost so far: 10.4 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2010:
|
609 kcal
|
Fat: 37.26g | Prot: 47.70g | Carb: 23.69g.
Breakfast: Egg, smart and delicious tortillas low carb, Pork and Beef Chorizo. Lunch: carb master yogurt, atkins carmel nut chew. more...
|
|
5795 kcal
|
Activities & Exercise:
Sleeping - 1 hour and 50 minutes, Shopping - 30 minutes, Driving - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 5 hours and 5 minutes, Walking (moderate) - 3/mph - 15 hours, Housework - 1 hour. more...
|
losing 13.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilabanana's weight history
|