ldfrancis's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
152.8 lb Lost so far: 4.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 152.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.8 lb.
ldfrancis recorded a Weigh In at 151.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.2 lb.

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Other Member Diet Recent Activity

Mommyruns12 started a new forum topic - The Challenge.
rpcj recorded a Weigh In at 202.4 lb.
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Tranay updated their Exercise Diary.
anderest joined group Go Primal For Health!.
MariiLops recorded a Weigh In at 130.1 lb.
moar42 recorded a Weigh In at 207.2 lb.
Mwalsh940 recorded a Weigh In at 175.3 lb.